Last month I decided to go on a 3 week ‘elemental diet’ between Thanksgiving and Christmas. An elemental diet is a liquid diet which doesn’t need digesting because it’s broken down into amino acids, simple sugars (it contains a little oil also). For reasons that aren’t entirely understood a few weeks of an elemental diet …
My Crohn’s symptoms have been somewhat better since about March, which I’m very pleased about. I’ve been on Methotrexate 25mg and Humira 40mg weekly injections for about a year now. I started exercising regularly again around February. That has definitely made me feel better in various ways and perhaps has helped specifically with the Crohn’s …
Recently West has been crocheting Amigurumi animals – this is their penguin: If you have a facebook account you can see more of them here – West’s Amigurumi facebook album